NDA Physical Fitness Criteria

About Tattoos :

  1. Permanent body tattoos are only permitted on inner face of forearm i.e
    from inside of elbow to the wrist and on the reverse side of palm/back (dorsal) side
    of hand.
  2. Permanent body tattoos on any other part of the body are not acceptable.
  3. Tribes with tattoo marks on the face or body as per their existing custom and traditions will be permitted on a case to case basis.

Height :

  1. The minimum acceptable height is 157 cms(162.5 cms. for Air Force).
  2. For Gorkhas and individuals belonging to hills of North-Eastern regions of India,
    Garhwal and Kumaon, the minimum acceptable heights will be 5 cms. less.
  3. In case of candidates from Lakshadweep the minimum acceptable height can be
    reduced by 2 cms.

HEIGHT & WEIGHT TABLE FOR ARMY & AIR FORCE

HEIGHT IN CM WEIGHT IN KG WEIGHT IN KG WEIGHT IN KG
16-17 YEARS 17-18 YEARS 18-19 YEARS
152 42.5 44.0 45.0
155 43.5 45.3 47.0
157 45.0 47.0 48.0
160 46.5 48.0 49.0
162 48.0 50.0 51.0
165 50.0 52.0 53.0
167 51.0 53.0 54.0
170 52.5 55.0 56.0
173 54.5 57.0 58.0
175 56.0 59.0 60.0
178 58.0 61.0 62.0
180 60.0 63.0 64.5
183 62.5 65.0 66.5

 

HEIGHT & WEIGHT TABLE FOR NAVY

 

HEIGHT IN CM WEIGHT IN KG WEIGHT IN KG WEIGHT IN KG
16 YEARS 18 YEARS 20 YEARS
152 44 45 46
155 45 46 47
157 46 47 49
160 47 48 50
162 48 50 52
165 50 52 53
167 52 53 55
170 53 55 57
173 55 57 59
175 57 59 61
178 59 61 62
180 61 63 64
183 63 65 67

 

NOTE – “Individual’s weight is considered normal if it is within ±10% departure from
average weight given in the above tables.

FOR AIR FORCE CANDIDATES :

MINIMUM MAXIMUM
LEG LENGTH 99 CMS 120.00 CMS
THIGH LENGTH 64.00 CMS
SITTING LENGTH 81.50 CMS 96.00CMS

Eyes and Vision  :

a candidate having any kind of effect in his eyes or wearing glasses will be declared unfit.

NOTE :

There a lot of things in medical examination, though i had listed few of them leave others, your focus will be only on written exam & SSB.

IF YOU ARE STILL LEFT WITH ANY DOUBT EMAIL ME YOUR QUESTION, I WILL GIVE YOU ITS ANSWER AS SOON AS POSSIBLE